23 Incredible Health Benefits Of Kalonji Oil (Nigella Seeds)

23 Incredible Health Benefits Of Kalonji Oil (Nigella Seeds)

What Is Kalonji Oil?

Kalonji – Nigella sativa (black caraway, also known as black cumin or nigella Kalonji Oil)

Kalonji is known by different names in various languages.

In English, People know kalonji as Samal Fennel, the Hindi name of Kalonji is Kalonji or Mangalia; Kalonji is known Mogrel in Bengali, and in Gujarati, it is called Kalonji. In Malayalam, Kalonji’s name is Ell or Karum Jiragam and in Marathi, the black cumin is called Kale Til.

Why Is Kalonji Oil Effective?

Kalonji is an Ayurvedic herb and known for its powerful healing properties.

In the ancient world, there were no hospitals, medicines or tablets to cure diseases or alleviate the human pain, stress, anxiety and poor health.

The main classical Ayurveda texts begin with accounts of the transmission of medical knowledge from the Gods to sages, and then to human physicians. That’s how People believed in the miraculous medicinal miracles of Ayurveda and Kalonji (Nigella Seeds) is a key Ayurvedic Medicine.

Ayurvedic Treatment is believed to be one of the most effective alternative treatments and hence increasing number of people are benefiting from the miraulous medicinal properties of Ayurveda. Well, the good thing is that Ayurveda is con

Why Should You Use It?

Therapeutically, Kalonji oil is used as anti-pyretic, anti-helminthic, anti-histamine, anti-spasmodic, anti-inflammatory, anti-tumour, anti-bacterial and antioxidants.

Kalonji Oil Is Regarded As ‘Divine Oil’ Or ‘Divine Herb’

People across the world may know it by different names. In different countries and in different religions, People have acknowledged the immense benefits of Kalonji Oil

The seeds of Nigella sativa have many chemical compositions. They mainly are :

  • Volatile oil: 1.5%
  • Non Volatile Oil: 37.5%
  • Albumen Sugar
  • Organic acids
  • Glucoside

It is highly effective for the following health problems :

  • Allergies
  • Inflammation
  • Bronchitis
  • Asthma
  • Neuro Pathology
  • Cancer
  • Poor Digestion
  • Hypertension
  • Immunity Disorders

Nigella Seeds (Kalonji) Oil has the power to cure many health problems such as a headache, toothache, nasal congestion, skin diseases and many more therefore, we must try and witness the miraculous healing powers of Kalonji.

  • It prevents hair loss
  • Diabetes prevention
  • Pimples removal
  • Memory increase
  • Ease headache
  • For Healthy heart
  • To cure joint pain
  • For Eyesight and vision
  • Kalonji oil for Cancer prevention
  • To lower blood pressure
  • For Healthy kidney
  • Teeth strengthening
  • For cough and cold
  • Weight loss and weight management
  • Glowing face and beauty
  • Acidity and hyperacidity
  • Piles treatment
  • For burning micturition
  • Low hearing
  • For Cracked foot
  • Kalonji oil for Vomiting
  • For Tumor solution
  • Kalonji oil for Body energy


Where To Buy It From?

Mostly the question arises, where do we buy the best quality Nigella Seeds (Kalonji) from?

With a wide range of products available in the market, People often struggle to find the best quality oil. It is extremely important that you only buy the Purest and the Best Quality Kalonji Nigella Seeds Oil.

At GuruPrasadam, our consumers get the finest quality Kalonji Oil.

As part of the wellness revolution, GuruPrasadam aims at serving the world and making everyone’s lives healthier. Our Products go through multiple checks to ensure there is no compromise on quality.

Our Kalonji oil is safe, pure, effective and of best quality and hence 94% of our customers buy it again.



Incredible Health Benefits of Whey Protein

Incredible Health Benefits of Whey Protein

What is Whey Protein?

Whey protein is a high-quality dairy based protein. Found in the manufacturing of cheese, whey is the nutrient rich, liquid byproduct that rises to the top during the curdling process.
Whether it’s for the training room or the boardroom, whey protein has become a staple for anyone who is looking to support a healthy and balanced lifestyle. Safe and effective, whey is a key ingredient in food products commonly used in households around the world.

The Best Protein Available

Whey protein is special because it is complete and easy for your body to use. Complete proteins deliver all of the essential amino acids, building blocks your body needs, in one source. Your body quickly puts whey to use exactly where you need it most. On the biological value scale from 1 to 100, whey is so beneficial to your body it scores 104!

The Importance of Protein in Your Diet


Why should you care about making sure you get enough protein?

Here are four good reasons :

  • It is a component of every cell in your body. In fact, hair and nails are mostly made of protein.
  • Your body uses it to build and repair tissue.
  • You need it to make enzymes, hormones, and other body chemicals.
  • It is an important building block of bones, muscles, cartilage, skin, and blood.


A Core Macro Nutrient :

Like carbohydrates and fat, protein is a “macronutrient,” meaning that you need relatively large amounts of it to stay healthy. (Vitamins and minerals, which you only need in small quantities, are called “micronutrients.”)

Unlike carbohydrates and fat, your body does not store protein, so it has no reservoir to draw from when you’re running low. Protein bars and shakes are a great way to supplement your diet to ensure you’re getting the right amount of protein.


Different Forms of Protein

Protein comes from a variety of sources, including meat, milk, fish, soy, and eggs, as well as beans, legumes, and nut butters. When proteins are digested, they leave behind amino acids, which the human body needs.

Whey, a high quality protein source naturally found in milk, is a complete protein and contains all of the amino acids your body needs. In general, proteins derived from animal sources (i.e. milk, eggs & meat) are complete, but your body’s ability to use the protein varies.


Benefits of a Protein Rich Diet

Consuming high-protein foods has many benefits, including :

  • Speeding recovery after exercise
  • Reducing muscle loss
  • Building lean muscle
  • Helping you maintain a healthy weight
  • Curbing hunger

Symptoms Of Being Protein Deficient

  • Muscle cramp, soreness and weakness
  • Poor wound healing
  • Low energy
  • Infections
  • Food cravings
  • Edema
  • Hair loss and brittle nails
  • Rashes and paleness
  • Nail ridges
  • Headache
  • Acute depression


Whey Protein for SportsBest Protein for LadiesBest Protein for Kids



Guru Prasadam Whey Wellness Sport comprises of pure Protein, which is a unique blend of whey protein. It is rapidly digested by the body, thereby providing a fast uptake of protein, which in turn stimulates muscle development and growth. It is intrinsically designed for easy digestibility at the same time fulfills daily protein requirements in the most purest way.